Golden Lake Strongman Challenge 2019
Jom sertai pertandingan Golden Lake Strongman Challenge 2019 yang akan berlangsung pada 2 dan 3 Februari ini di Tuaran, Sabah.
Kategori: Lelaki Bakat Baru / Perempuan Terbuka
Tarikh: 2 & 3 Februari 2019
Lokasi: Golden Lake, Kg Topokan, Tuaran, Sabah
Pendaftaran: RM100 (Burung Awal), RM150 (Burung Marah)
Rutin:
Kategori: Lelaki Bakat Baru
1. Car Deadlift – Alza
2. Farmers Walk – 200kg
3. Log Press – 100kg by reps
4. Atlas Stone – 110kg
5. Tire Flip -380kg
6. Medley – Farmers walk, Tire Flip, Log press
7. Misteri
Kategori: Perempuan Terbuka
1. Car Deadlift- Myvi
2. Farmers Walk – 160kg
3. Log Press – 50kg
4. Tire Flip – 250kg
5. Loading Race – rock carry
6. Misteri
Hadiah:
Kategori: Lelaki Bakat Baru
Winner Rm2,500.00
1st Runner Up Rm1,500.00
2nd Runner Up Rm1,000.00
4th place Rm700.00
5th place Rm500.00
6th place Rm100.00
7th place Rm100.00
8th place Rm100.00
9th place Rm50.00
10th place Rm50.00
Kategori: Perempuan Terbuka
Winner Rm1,500.00
1st Runner Up Rm1,000.00
2nd Runner Up Rm700.00
4th place Rm500.00
5th place Rm300.00
6th place Rm200.00
7th place Rm100.00
8th place Rm100.00
9th place Rm50.00
10th place Rm50.00
Pertandingan tambahan: Bench Press King
Pendaftaran: RM30
Hadiah:
Winner Rm300.00
1st Runner Up Rm200.00
2nd Runner Up Rm100.00
Hubungi:
Mike Andy 012-8408401
Andy Gerald 017-8387929
Francis Abi 014-5555513
Rudolf Austin 016-8459563
Lihing Man 016-5520610